Adjustable Foldable Workout Bench Flat Incline Dumbbell Silver

Sit-ups: Effectively exercise the waist and abdomen muscles, enhance muscle strength and elasticity, and easily shape the abdominal muscle vest line
Push-ups: chest combined with proportional exercise, strengthen the abdominal arm muscles, create a curved figure 
Leaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscle 
Prone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, while improving lower extremity active joints
 
Product specifications:
Material: thick PU leather + high quality steel 
Weight: 13kg
Color: Black
Size: 129*46*117cm
Max load: 250kg
 
Applicable people: fitness men and women, middle-aged people, etc.
Transform any space into a personal free weight fitness center.
Adjusts to six different positions for over 30 different exercises.
Multifunctional sit-up bench can be used for strength exercise, ab exercising, leg workout, push up, back sit ups, etc.
Comes with a adjust leg hold-down brace for added decline position support.
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout.